Business Mode

New Rates & Specials

Maybe it’s my background in community health or maybe it’s just me, but wherever it’s coming from please do take advantage of it! Cheaper rates = being able to help more people! :-) Take a look at my specials and new rates and see what works for your budget and life schedule.

On the horizon:

  • New logo is coming soon, thanks to Doc4!

  • Keely starts her MFA in January. If you’re wondering why the first week + is blocked off it’s because I’ll be at my first residency for my MFA in Writing for Children and YA!

  • Decemberville is on December 7th! Stop by the gym to get in a workout, check out the space, and/or ask any fitness-related questions you may have!

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Workout Of The Day (WOD)

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Coaching vs Personal Training