Moving into my own space

Through perimenopause, I feel like I have become the person that I have always wanted to be and I am doing the things I have always wanted to do. Midlife has given me a voice and I think the fluctuating hormones have allowed me to dig deep into what I am feeling inside of me and what I want out of the rest of my life.

Aside from wanting to continue my writing and growing as an author, moving into my own personal training studio has been a dream of mine. After 20+ years working for other people, being an independent contractor, and owning my own business but never having my own “home”, I’m happy to say that I finally have my own space! It is both small enough and big enough to accomplish the things I want to do and work with the people I want to work with, in a spot that isn’t going to consume my life. I hope my current and future clients feel comfortable and inspired in Keely’s Gym. <3

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Menopause Transition in Myself & in Work